Fresh Start Workshops & Events

Continuing Healthy Boundaries

Support Services: Open Support Groups This support group for women who have completed Developing Boundaries or completed Jump Start. Participants bring unique boundary experiences to the group to continue working on creating and maintaining healthy boundaries. We will celebrate boundary successes and help with boundary challenges in a safe group setting. Developing healthy boundaries is a process not an event.

Camino de Sanacion

Se parte de este grupo de apoyo que es seguro, confidencial y casual, donde podras compartir tus experiencias, aprender de otras mujeres y recivir apoyo emocional, por el cual podras trabajar en los efectos de la violencia domestica. Este grupo enseña los efectos del abuso en la victima, sus hijos, como crear relaciones de confianza, cuidado y como cultivar tu crecimiento personal.

Fast Track Foundation Series

This program allows women to maximize their time getting started. Participants will be able to identify and prioritize their needs and create a personalized action plan. Participants will then learn the basics of our Foundation Series classes: Assertive Communication, Developing Boundaries, Goal Setting and Stress Relief. Completion of this fast-track program fulfills the Foundation Series requirements in the Kick Start Program of Study.

Arizona Career Readiness Credential (ACRC) Info Session

The ACRC is a credential that shows employers that you possess the soft skills and knowledge for the job. This credential is being introduced to employers and job seekers across Arizona and will add value to your job search. Come to an info session to learn more about the credential, to gain access to the online practice portal, and to get started on earning you Arizona Career Readiness Credential!

First Steps

First Steps is designed to help you identify and prioritize your needs. Provides information on Fresh Start services, resource, and an opportunity to create your own road map.

Microsoft Word: Level 3

Pre-requisite: Microsoft Word Series Level 1 & 2. This workshop builds on the skills taught in the Microsoft Word Series, introducing you to more advanced features of Word. Upon successful completion, you will receive a Certificate of Completion.

Healing Journey Support Group

Support Services: Open Support Group Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

Healing Journey Support Group

Support Services: Open Support Group Join this safe, confidential, & casual group to share your experiences, learn from others, & receive emotional support as you work through the effects of domestic violence. This group teaches the effects of abuse on the victim & her children, how to create trusting, caring relationships, & how to cultivate personal growth.

Comedores Compulsivos

La comida es necesaria para mantenerse con vida pero la persona que come compusivamente el exceso de alimento se convierte en una necesidad para poder enfrentar la vida. Por medio de este grupo enconrara apoyo para bajar de peso, mantenerse en el peso apropiado y tener buena salud. Con la disciplina apropiada usted encontrara la recuperación y evitara problemas de salud.

Microsoft Word: Level 3

Pre-requisite: Microsoft Word Series Level 1 & 2. This workshop builds on the skills taught in the Microsoft Word Series, introducing you to more advanced features of Word. Upon successful completion, you will receive a Certificate of Completion.

Goal Setting

Life Skills: Personal Development Learn simple and easy ways to identify a goal and create a plan for accomplishing it. This is a great class to learn how to overcome past challenges that have held you back and to create a new specific goal in mind you’d like to achieve.

Healing Touch Information and Demonstration

Learn some of the basic techniques and terminology used in healing touch and how you can use these in your daily life.

Online Sales

Computer Literacy Learn tips and strategies to buy and sell items safely on sites like Craigslist, Etsy, and Ebay.

Emotional Intelligence Part Two

Al-Anon (Espanol)

Al-Anón es una hermandad de parientes y amigos de alcohólicos que comparten sus experiencias, fortaleza, y esperanza. Nos reunimos para aprender una mejor forma de vida y encontrar la felicidad ya sea que el alcohólico siga bebiendo o no. Tome un momento para preguntarse: “Se preocupa cuanto bebe otra persona?”

Tools to Understand Credit with Chase

Girls Thriving

Personal development sessions provided for middle and high school girls, grades 6-12. Topics covered vary each session and may include: self-esteem, boundaries, communication, peer pressure, bullying, healthy relationship, and leadership. Preregistration and parental consent required. Forms can be found on our website. For more information, e-mail krendelman@fswf.org

Tai Chi & Qigong

Life Skills: Health & Wellness In these classes we do simple yet powerful movements that direct energy into our organs for improved energy circulation and health. The class also provides an introduction to the Five Elements Model for well-being. There is a mix of movements, meditation on occasion, and discussion during tea time.